Modern psychology can transform lives, and at Psychology Melbourne, our clinical and counselling psychologists have helped thousands of individuals and couples achieve deep, lasting change.

We work hard to make counselling affordable, fast and effective.

An active sex life is a normal and important element for a rich and fulfilling life. Despite living in a culture which is increasingly sexually explicit, many people encounter sexual problems at some point in their lives.

These problems may be caused by many factors such as stress, tiredness, physical illness, financial and work pressures, relationship problems, or even having a new baby.

Most people find that their sexual problems are temporary. If problems last, however, modern sex therapy offers a repertoire of psychological and specific physical techniques that can help individuals and couples overcome the difficulties that prevent them from engaging in and/or enjoying satisfactory intercourse and orgasm.

Sex therapists deal with many issues that may cause problems.

During sessions with a therapist, you may touch on matters that may include:

• Loss of sexual desire
• Physical dysfunction
• Ejaculation problems
• Relationship issues

At Psychology Melbourne, our experienced psychologists will show you how to develop new responses and habits using techniques that address problems, improve sexual techniques and lead to rekindling of passion and desire.

The role of a sex therapist is to firstly to identify the problems that you are facing and what you want to achieve or improve in your sexual relationships. The therapist will work with you to uncover underlying causes of your problems, explore various options and identify solutions.

Undertaking sex therapy may be a key factor in saving a shaky relationship.

The issues you may address in our therapy program include:

• Insomnia
• Low testosterone
• Impotence problems
• Internet porn
• Lack of emotional intimacy
• Medication problems
• Performance anxiety
• Alcohol & marijuana
• Workaholism
• Exhaustion - fitness
• Body image (weight)
• Poor stress management
• Relationship issues
• Sexual boredom
• Sexual dysfunction
• Worry about partner’s response
• Depression
• Fear of unplanned pregnancy or STD

Some tips for self-help

• Talk to your partner - assure him/her you are aware of the problem and you're not belittling or ignoring her or his concerns
• Resolve any relationship issues outside the bed room
• Modify your lifestyle. Stop smoking, reduce alcohol, eat well and undertake regular exercise
• Slow down! Don't rush into sex. Take time to relax. Have fun alone and as a couple.
• Take time to enjoy intimacy with a partner. Plan activities like a relaxing massage without sexual intercourse. Try being sensual before being sexual.

If the problem persists, you can make an appointment with Psychology Melbourne.