Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.
|Preventing Self Sabotage - August 21 & 28|
Do you want to stop working against yourself and move forward in your life?
Over two sessions learn how to:
Cost for two 1.5 hour classes::
(*concessions fees are for eligible participants with a GP referral)
Dr Aileen Alegado, B.Sc. (Hons.). PG Dip. Sci., D. Clin. Psych. A Doctor in Clinical Psychology specialises in Cognitive Behaviour Therapy and is experienced working with people suffering emotional and cognitive disorders.