Manage Worry and Anxiety Class

Manage Worry and Anxiety Class

Anxiety can come in many forms, such as panic attacks, social anxiety, performance anxiety and a sense of meaninglessness in life.

Learn:

  • To understand your own anxiety, what triggers it and how to manage it more effectively

When:Wednesday 18th, 25th August and 1st September from 6.30pm to 8pm.

 

Cost:$150 for for three weekly classes ($40 Medicare rebate for eligible participants).

 

Presenter :

Dr Aileen Alegado, B.Sc. (Hons.), PG Dip. Sci., D. Clin. Psych. A Doctor in Clinical Psychology specialises in Cognitive Behaviour Therapy and is experienced working with people suffering emotional and cognitive disorders.

 

Location : 165 Victoria Avenue, Albert Park

BOOKINGS ESSENTIAL!

 

To register use our registration form or call 03-9682 4000 or email us at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

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