Classes

Our classes are carefully designed to improve your life skills, allow you to better manage your emotions, and adopt new behaviours.

They are structured classroom-style sessions where you will learn proven techniques and practise them in a supportive class environment.

Medicare rebates are available for eligible class participants.

 

Managing Anxiety - Starts August 28th

Wednesday 28th of July  & 4th of August from 6.30pm to 8pm.

 

 

Enrolments now also open for: 4 Steps to Better Relationships, Preventing Self-Sabotage and Relationship Group Therapy.

Book in early if you want to reserve a place!

You can use our handy new registration form , email reception or call 03 9682 4000.